After the initial treatment phase (deep cleaning), you will enter a periodontal maintenance routine, which includes regular cleanings every few months to control bacterial growth and help put inflammation into remission. In addition to professional care, maintaining excellent oral hygiene and adopting an anti-inflammatory lifestyle can further support your efforts in managing the condition and keeping it under control.

Gum recession can occur for several reasons. One of the most common causes is aggressive tooth-brushing, as gum tissue is delicate and can be damaged easily. Using a soft or extra-soft bristle toothbrush is sufficient to remove plaque without harming the gums. Gum disease can also lead to recession due to bone loss around the teeth. Other contributing factors include clenching and grinding your teeth, as well as a history of orthodontic treatment.

Our mouths host a wide variety of bacteria, some of which are harmless and beneficial, while others can cause serious dental issues and negatively impact overall health if they grow out of control. Probiotics can help prevent inflammation in both the mouth and body by occupying the space that harmful bacteria would typically inhabit. Research suggests that probiotics can have positive effects in preventing periodontal disease and tooth decay by promoting a healthier balance of oral bacteria.

Periodontal disease progresses through four stages. The first stage is gingivitis, a mild, reversible inflammation that causes gums to become red, swollen, and bleed. As the disease advances, each stage is characterized by more severe gum and bone damage. Unfortunately, most people don’t notice symptoms until the disease has progressed, though some may experience persistent bad breath or bleeding gums. If you suspect you have gum disease, it’s important to schedule an exam with your dentist in Lincoln for early detection and treatment.

While professional treatment from your Lincoln dentist is essential for managing active periodontal disease, there are home care practices that can support your treatment. Removing hardened plaque from the root surfaces requires professional care, as this cannot be achieved with at-home methods. However, maintaining good oral hygiene habits alongside your periodontal therapy is key. Brushing twice daily, flossing regularly, and using interproximal brushes for areas with significant inflammation can help disrupt harmful plaque bacteria.

Additionally, using a Listerine mouthwash can help kill bacteria and control bleeding. You may also consider taking a multivitamin with Vitamin D and C, as well as a probiotic to support your oral health.

Finally, visiting your Lincoln, NE dentist twice a year for cleanings and exams is crucial for early detection of any potential dental issues, helping you avoid costly treatments down the line.

While periodontal disease can be effectively treated and many of its symptoms can be resolved, it does not completely disappear. In the early stages, where bone loss is minimal, the disease can often be controlled through diligent oral hygiene and regular periodontal maintenance visits with your dentist. However, for patients who have experienced more advanced periodontal disease, achieving full remission may be more challenging. Additionally, those with chronic inflammatory conditions may find it harder to manage their periodontal disease. With ongoing care, though, it’s possible to keep the disease under control and prevent further damage.